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| Injuries, aches, pains Discuss your Injuries, aches, pains and problems from training techniques, physios, chiropracters.. |
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#1 |
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Senior Member
Join Date: Apr 2005
Location: Southern Muscle
Posts: 1,660
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Hey everyone, havent posted in a long time but i still lurk the threads. Since my computer job isnt steady im doing Osha ladder repairs. So im lifting anywhere from 25-50 14ft extension ladders per day and so my right arm is taking a beating. Carrying these ladders has given me alot of joint pain.
Ill take ibuprofen when its bad but is there any good supplement powders out that are worth buying? I remember crea-joint was one of the brands. Yall have any ideas? Last edited by hicktown : 03-22-2009 at 08:12 PM. |
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#2 |
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The MAN
Join Date: Mar 2005
Location: Everywhere
Posts: 4,825
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maybe glucosamine/chrondoitin is worth it for your joints, or if you wanna be extreme, deca? lol
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#3 |
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Senior Member
Join Date: Apr 2005
Location: Southern Muscle
Posts: 1,660
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hehe deca has been brought up. Im in pct right now for my last cycle of test only. For now i only want to take a supplement
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#4 |
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Senior Member
Join Date: Apr 2005
Location: Southern Muscle
Posts: 1,660
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I just got home from a week of hard ass work. my wrists took a serious beating. my hands fall asleep throughout the day and it sucks! i gotta get some joint support asap.
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