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| Supplements Discuss all things in relation to bodybuilding supplements |
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#1 (permalink) |
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Proud Canadian Citizen
Join Date: Apr 2005
Location: Mr. Mondo's Training Dojo
Posts: 604
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i recently ordered some creatine ethyl ester online and when it came some of some of it had clumped together. lots of little clumps. i was wondering if i could throw it in a blender/coffee grinder to break it up into a fine powder again, or if that would mess up the creatine?
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#3 (permalink) |
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Resident Knee-Grow
Join Date: Apr 2005
Location: Barbados
Posts: 3,397
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Why risk exposing it to moisture for that long? (moisture from air exposure)
Take a dry spoon and crush the clumps in the bottle before you take out a serving. -CNS
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