OJ....low carb recipe for protein from True Protein....share with your bro Jugg

Juggernaut · 06-20-2008, 01:48 PM

It has come to my attention you might hold some knowledge on a recipe or a low carb selection to choose from at True Protein. I carelessly forgot to list you in another thread, clearly unintentional, so I opened this one in your honor. You would be helping your brother out if you shared this information.....the world doesn't need a larger Juggernaut so your assistance would be greatly appreciated by society as a whole. As well you'd be doing something nice for your fellow man further perpetuating the faith that there is still good left in all men.

Notice the correct spelling? I ran it through the check spelling application just for you.............because I care.

***The OJ*** · 06-20-2008, 04:10 PM

when you say from true protein? what exactly do you mean? you want a low carb recipe only from true proteins products? or just a low carb recipe? am a bit lost

Juggernaut · 06-20-2008, 04:20 PM

Quote:

Originally Posted by The OJ

when you say from true protein? what exactly do you mean? you want a low carb recipe only from true proteins products? or just a low carb recipe? am a bit lost

Well I had plans to order it from the company True Protein however I'm open to ordering it from whoever. I'm just looking for a decent protein which is low carb.

TheBrent · 06-20-2008, 05:17 PM

Protein doesn't have carbs in it. Only the stuff they add. Use the 'recipe' I gave you OR go to true proteins forums. There is a TON of info on everything you could ever want to know about protein, and they have a section just for 'mixes'.

Juggernaut · 06-20-2008, 07:20 PM

Quote:

Originally Posted by TheBrent

Protein doesn't have carbs in it. Only the stuff they add. Use the 'recipe' I gave you OR go to true proteins forums. There is a TON of info on everything you could ever want to know about protein, and they have a section just for 'mixes'.

Brent, Brent, Brent, need I remind you my age?

Very well I'll throw one together myself. I know protein doesn't have any carbs, I was looking for input on what type protein to choose (Whey Isolate Cold-Filtration) and what else to throw in (vitamin/minerals). Would Splenda be better than stevia? Things like that.

TheBrent · 06-21-2008, 04:25 AM

I told you what to put in the other thread.

Stevia is 'healthier' yeah, but it leaves a weird medicineY taste afterwards... Go with splenda

40/40/20 % grandpa J
whey iso (cold filter)/milk protein isolate/ gemma

BAM. oh, and ONLY use the premium flavors, they are soooo worth the extra change. seriously.

Good luck, tits

06-20-2008, 01:48 PM	#1 (permalink)
Juggernaut Senior Member Join Date: Apr 2005 Location: Well this can't be good Posts: 1,001	OJ....low carb recipe for protein from True Protein....share with your bro Jugg It has come to my attention you might hold some knowledge on a recipe or a low carb selection to choose from at True Protein. I carelessly forgot to list you in another thread, clearly unintentional, so I opened this one in your honor. You would be helping your brother out if you shared this information.....the world doesn't need a larger Juggernaut so your assistance would be greatly appreciated by society as a whole. As well you'd be doing something nice for your fellow man further perpetuating the faith that there is still good left in all men. Notice the correct spelling? I ran it through the check spelling application just for you.............because I care.

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06-20-2008, 04:10 PM	#2 (permalink)
*The OJ* The MAN Join Date: Mar 2005 Location: Everywhere Posts: 4,866	when you say from true protein? what exactly do you mean? you want a low carb recipe only from true proteins products? or just a low carb recipe? am a bit lost

06-20-2008, 05:17 PM	#4 (permalink)
TheBrent Senior Member Join Date: Feb 2006 Location: California Posts: 1,418	Protein doesn't have carbs in it. Only the stuff they add. Use the 'recipe' I gave you OR go to true proteins forums. There is a TON of info on everything you could ever want to know about protein, and they have a section just for 'mixes'.

06-21-2008, 04:25 AM	#6 (permalink)
TheBrent Senior Member Join Date: Feb 2006 Location: California Posts: 1,418	I told you what to put in the other thread. Stevia is 'healthier' yeah, but it leaves a weird medicineY taste afterwards... Go with splenda 40/40/20 % grandpa J whey iso (cold filter)/milk protein isolate/ gemma BAM. oh, and ONLY use the premium flavors, they are soooo worth the extra change. seriously. Good luck, tits

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