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Old 02-26-2008, 06:55 PM   #1
waleedy2k
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Default endomorph having trouble getting ripped

I am almost certain I am endomorphic, am 6' tall 29yrs, i have fats all over my body (i.e. arms, chest, stomach, thighs, ass, shanks).

I am on gh 10/slin 10/t4 100mcg, with IM shots, i am having bloat problems though i am using caber 500mcg e3d. I am also using fat burner (lipo 6x) with ephedrine 50mg and asprin 200mg.
i do cardio almost everyday and i am following the following fasion for diet.
meal1 pro/carbs
meal2 shake with fish oil (pro/fat)
meal3 breasts with virgin olive oil (pro/fat)
meal post wo (wms 80g, protein shake, bcaa)
meal ppwo (pro/complex carbs)
meal6 shake and fish oil.

with all this, i am losing fat at slow pace. after the gh/slin/t4 4wk burst i will get into
test prop 600mg/wk 1-10 , and inject. dbol 50mg ed wk1-4 into my lagging tris
then maby masteron e or tren wk 5-10.

I need to lose fat and be in the range of 8%. what can I do to get rid of the fat and water. I cannot seem to get veiny and hard looking, plus i got so much fats in my ass and legs to my shanks. what shall I do and how much letro ed?
any adeas plz?
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Old 02-26-2008, 06:59 PM   #2
Kuzin Tarell
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If you are loosing fat but at a slow pace, be patient. If you are loosing 1-2 lbs a week you just need to be more patient. How often are you loosing?
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Old 02-26-2008, 06:59 PM   #3
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Also , what are your macros for each meal?
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Old 02-26-2008, 07:21 PM   #4
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Quote:
Originally Posted by Kuzin Tarell View Post
Also , what are your macros for each meal?
what do u mean by macros? see my point is, i may loose a bit of fat, but never get to point where my muscles are lined and defined. I've always had a real thick skin, I dont think I can ever get to a single digit bodyfat %age. and now I am getting some bloats out of my gh/slin shots though its IM
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Old 02-26-2008, 07:35 PM   #5
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How much cardio are you doing? how man calories are you eating per meal? macros are like per meal what amount of food are you eating ? You are taking in a shit load of gear man you should be able to drop cals and have no trouble loosing fat. Loosing fat is simply a matter of doing more cardio, dropping cals or a mixture of both.
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Old 02-26-2008, 07:54 PM   #6
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Quote:
Originally Posted by Kuzin Tarell View Post
How much cardio are you doing? how man calories are you eating per meal? macros are like per meal what amount of food are you eating ? You are taking in a shit load of gear man you should be able to drop cals and have no trouble loosing fat. Loosing fat is simply a matter of doing more cardio, dropping cals or a mixture of both.
beleive it or not, losing fat and getting ripped is not easy for me. i am an endomorph. I really dont know what else I should do. I do 5-6x cardio/wk. and eat very nicely. My fat is so soft and very very very hard to loose
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Old 02-26-2008, 08:57 PM   #7
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Quote:
Originally Posted by waleedy2k View Post
beleive it or not, losing fat and getting ripped is not easy for me. i am an endomorph. I really dont know what else I should do. I do 5-6x cardio/wk. and eat very nicely. My fat is so soft and very very very hard to loose
You still never answered my question....
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