irretated, imflamed disc lower back help

stone14 · 01-25-2008, 10:59 AM

my phsio says iv irretated a discmaking it inflamed. i have had electro theropy (the sticky pads) and electro accupuncture.

the electrotheropy worked alot better, i am stil recovering now and its holding me back at the gym, i do stretches i was given by my physio

i am using
3g glucosamine sulphate
1.2g chonodroitin
2.25g msm
9g cod liver oil

are these sups ok? i no there are good for tendons but will they work for my problem?

what else can i do?

Syndicate · 01-25-2008, 03:07 PM

Give your body time to heal; you can't rush back injuries. You could probably use HGH for its rebuilding abilities, but thats going a bit far.

Good luck

stone14 · 01-25-2008, 06:19 PM

will those supps help it to heal?

Syndicate · 01-25-2008, 10:38 PM

I'm not medical, however I wouldn't think their going to contribute anything significant to your healing. Minus the cod oil, what your taking looks like a Pre-packaged GNC "vitality or whatever" stack.

MrMondo · 01-26-2008, 01:56 AM

Backs need time to heal or you will keep enflaming it.

01-25-2008, 10:59 AM	#1 (permalink)
stone14 Member Join Date: Dec 2005 Posts: 92	irretated, imflamed disc lower back help my phsio says iv irretated a discmaking it inflamed. i have had electro theropy (the sticky pads) and electro accupuncture. the electrotheropy worked alot better, i am stil recovering now and its holding me back at the gym, i do stretches i was given by my physio i am using 3g glucosamine sulphate 1.2g chonodroitin 2.25g msm 9g cod liver oil are these sups ok? i no there are good for tendons but will they work for my problem? what else can i do?

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01-25-2008, 03:07 PM	#2 (permalink)
Syndicate Senior Member Join Date: May 2005 Location: Vegas Posts: 904	Give your body time to heal; you can't rush back injuries. You could probably use HGH for its rebuilding abilities, but thats going a bit far. Good luck

01-25-2008, 06:19 PM	#3 (permalink)
stone14 Member Join Date: Dec 2005 Posts: 92	will those supps help it to heal?

01-25-2008, 10:38 PM	#4 (permalink)
Syndicate Senior Member Join Date: May 2005 Location: Vegas Posts: 904	I'm not medical, however I wouldn't think their going to contribute anything significant to your healing. Minus the cod oil, what your taking looks like a Pre-packaged GNC "vitality or whatever" stack.

01-26-2008, 01:56 AM	#5 (permalink)
MrMondo Sportin' a G-string Join Date: Apr 2005 Location: Pluto Posts: 1,890	Backs need time to heal or you will keep enflaming it.

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