How to cure shoulder problems. - Page 3

Caferacer · 09-16-2006, 01:25 AM

I've been telling my buddies with shoulder problem to do this, after it worked for me.

It's helped to some extent for all of them.

D3m3nt3d · 09-18-2006, 01:20 PM

Maybe I should look into this. My shoulder has been thru hell (3 cortisone shots, 1 surgery). It doesnt irritate me much in the gym, but some days it can be killer.

skullsmasher · 09-22-2006, 03:44 AM

I am sorry but this exercise sucks and did nothing for me personally. I practically dislocated my shoulder while trying to do it.

TheRealDeal · 09-25-2006, 05:53 AM

Quote:

Originally Posted by skullsmasher

I am sorry but this exercise sucks and did nothing for me personally. I practically dislocated my shoulder while trying to do it.

ITS SUPPOSED to do that. It felt 100x better after the 'near dislocation' for me.

Use a beach towel, then work your way up to the broomstick. You're talking to a guy with 9 dislocations in his left and 5 dislocations in his right shoulders, in a period of 3 years!!!

I have not had one shoulder dislocation since I begain that exercise!

MrMondo · 09-25-2006, 06:23 AM

^^

YUP!... Ya gotta keep at it. Feels weirder en hell at first. But, damn if doesn't make the shoulders feel great after a few weeks....

Blown_SC · 11-04-2006, 07:07 AM

BUMP........

I have to get back to these.... my right shoulder is fucked pretty badly, hurts to brush my teeth...lol

Liftnainez · 03-11-2008, 01:23 AM

bump!!!!!

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09-16-2006, 01:25 AM	#21 (permalink)
Caferacer MachinA Join Date: May 2005 Location: Virginia Posts: 615	I've been telling my buddies with shoulder problem to do this, after it worked for me. It's helped to some extent for all of them.

09-18-2006, 01:20 PM	#22 (permalink)
D3m3nt3d Piss on Dub3 Join Date: Sep 2006 Location: East Coast Nikkuh Posts: 210	Maybe I should look into this. My shoulder has been thru hell (3 cortisone shots, 1 surgery). It doesnt irritate me much in the gym, but some days it can be killer.

09-22-2006, 03:44 AM	#23 (permalink)
skullsmasher Member Join Date: Aug 2006 Posts: 85	I am sorry but this exercise sucks and did nothing for me personally. I practically dislocated my shoulder while trying to do it.

09-25-2006, 06:23 AM	#25 (permalink)
MrMondo Sportin' a G-string Join Date: Apr 2005 Location: Pluto Posts: 1,890	^^ YUP!... Ya gotta keep at it. Feels weirder en hell at first. But, damn if doesn't make the shoulders feel great after a few weeks....

11-04-2006, 07:07 AM	#26 (permalink)
Blown_SC Abominable Snowman's Brother Join Date: Mar 2005 Location: Canada Posts: 3,123	BUMP........ I have to get back to these.... my right shoulder is fucked pretty badly, hurts to brush my teeth...lol

03-11-2008, 01:23 AM	#27 (permalink)
Liftnainez Member Join Date: Jul 2006 Location: Down South Posts: 53	bump!!!!!

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