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Old 04-16-2005, 04:37 AM   #1
BDTR
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Default Some really good sites to learn new exercises.

Lots of times, someone will ask how to perform a certain exercise, and doing so in words may be hard. These sites have animations that will help show you, the first site is especially great, for novice and veteran alike.



http://www.exrx.net/lists/directory.html

http://www.theministryoffitness.com/exercises.htm
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Old 04-16-2005, 04:53 AM   #2
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I'd also like to add www.elitefts.com to that list, it's the best powerlifting site on the web bar none.
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Old 04-17-2005, 03:27 AM   #3
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Awesome links man. Thanks
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Old 04-17-2005, 04:35 PM   #4
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Yeah nice links B thanks.
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Old 04-17-2005, 07:28 PM   #5
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heres another www.abcbodybuilding.com
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Old 04-19-2005, 09:42 PM   #6
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Quote:
Originally Posted by GREENMACHINE
Just about to post that.. the otheres are great to.. some times its good to browse the sites for a change in the routine :awesomewo
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Old 04-20-2005, 05:14 AM   #7
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Quote:
Originally Posted by needmorestrength
Just about to post that.. the otheres are great to.. some times its good to browse the sites for a change in the routine :awesomewo
They do have a comprehensive list of exercises and some good workouts, but the forums are a joke.
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Old 04-21-2005, 07:46 PM   #8
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Nice post B! :awesomewo
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Old 04-21-2005, 11:47 PM   #9
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http://www.bsu.edu/webapps/strengthlab/index.asp I use that site from time to time.
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Old 06-02-2005, 05:39 AM   #10
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http://www.bodybuilding.com/fun/exercises.htm
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