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| The Weights Room Articles about training, lifting, and routines posted by the pros and discussed by everyone |
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#1 (permalink) |
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Retired Admin
Join Date: Mar 2005
Location: ironforlife.com
Posts: 1,443
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Lots of times, someone will ask how to perform a certain exercise, and doing so in words may be hard. These sites have animations that will help show you, the first site is especially great, for novice and veteran alike.
http://www.exrx.net/lists/directory.html http://www.theministryoffitness.com/exercises.htm |
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#2 (permalink) |
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Retired Admin
Join Date: Mar 2005
Location: ironforlife.com
Posts: 1,443
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I'd also like to add www.elitefts.com to that list, it's the best powerlifting site on the web bar none.
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#5 (permalink) |
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Proud Canadian Citizen
Join Date: Apr 2005
Location: Ireland
Posts: 2,280
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heres another www.abcbodybuilding.com
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#6 (permalink) | |
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Junior Member
Join Date: Apr 2005
Posts: 47
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Quote:
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#7 (permalink) | |
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New Member
Join Date: Apr 2005
Posts: 10
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Quote:
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#9 (permalink) |
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Valued Member
Join Date: Apr 2005
Location: Canada
Posts: 243
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http://www.bsu.edu/webapps/strengthlab/index.asp I use that site from time to time.
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