Quote:
Originally Posted by JdFlex
I don't have an answer for you bro but I'm in the same boat. I pull hammies very easily. I don't play much sports anymore but if I take a week off at the gym I have to be very careful going back to legs. I've injured my hamstrings in the past by just throwing my normal weight back on to the squat rack (after warming up of course). Weird.
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Yeah it sucks! I'm frustrated with this crap