The Weights Room - Page 13 - ProMuscleMag Forum

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The Weights Room

The Weights Room Articles about training, lifting, and routines posted by the pros and discussed by everyone

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Big Dogs of IFL - Weight Pit Strength Leader Board ( 1 2 3 ... Last Page) LeanMeOut	06-14-2008 08:02 AM by Hardcore	371	5,619
Sticky: Contest Prep Questions asked and Answered: Narkissos ( 1 2) Narkissos	02-27-2008 08:29 AM by Narkissos	13	201
Sticky: Better Strength Articles ( 1 2) Blown_SC	12-16-2007 06:19 PM by TheBrent	17	851
Sticky: Reference Videos ( 1 2) Future	09-20-2007 06:16 AM by Hades	16	682
Sticky: How to properly squat ( 1 2) Phreezer	09-14-2007 01:03 PM by Juggernaut	14	732
Sticky: Westside Training - Conjugated Periodization ( 1 2 3) Blown_SC	01-18-2007 09:48 PM by Sentinel	24	821
Sticky: How to Deadlift ( 1 2 3 ... Last Page) Phreezer	08-06-2006 03:55 AM by CaptAmera9	32	1,040
Sticky: Some really good sites to learn new exercises. ( 1 2) BDTR	08-01-2006 04:38 AM by fatcat	16	911
Sticky: Attention! The Rules Of Ifl Phreezer	09-21-2005 02:47 AM by .Nutz.	8	568
Sticky: Notice! LeanMeOut	07-28-2005 10:29 PM by LeanMeOut	0	624
Sticky: Techniques For Leg Excercises LeanMeOut	07-28-2005 10:09 PM by LeanMeOut	6	696
Sticky: Neutral Spine ( 1 2) MrMondo	06-24-2005 03:38 PM by JC3	12	253
Straps are for sissies ( 1 2 3 ... Last Page) Luke	03-10-2007 12:21 AM by Swellin	118	961
Iso Pure post workout... ( 1 2) -=TySon=-	03-09-2007 06:59 PM by Kuzin Tarell	16	179
A simple experiment regarding training volume by:Iron Addict Double3	03-07-2007 07:03 PM by JC3	1	60
Dorian Rows vs. BB Rows ( 1 2) Anabolic	03-07-2007 04:20 PM by JC3	10	226
Your bodyweight and squats iron addict	03-05-2007 10:48 PM by AxelHeyst	3	154
All hail Andy Bolton! ( 1 2) 5IVE-O	03-05-2007 10:28 PM by 5IVE-O	15	195
decline press, waste of time? ( 1 2 3 ... Last Page) delo7684	03-05-2007 07:35 PM by Overload77	35	397
Suggestions needed during week off ( 1 2) Overload77	03-05-2007 05:39 PM by Overload77	13	224
Numbers suck... ( 1 2) Kuzin Tarell	03-04-2007 05:24 PM by JC3	19	196
What style.. Silverback	03-03-2007 06:00 AM by Silverback	1	100
Best way to get back in the game? ( 1 2) 1-Cent	03-03-2007 04:01 AM by 1-Cent	15	239
I just cant squat! just t	03-02-2007 06:11 PM by smalls556	9	139
Gettin back into it is a b%tch!!!!! gator_mcwhineypants	03-01-2007 07:51 AM by gator_mcwhineypants	2	192
Quad pain while squatting?? SDHW44	02-28-2007 07:26 AM by AxelHeyst	2	164
Training help! MrMondo	02-28-2007 06:28 AM by AxelHeyst	7	202
One of the hardest things to predict iron addict	02-28-2007 04:00 AM by Double3	1	61
my buddy just tore his pec benching... ( 1 2 3 ... Last Page) JdFlex	02-26-2007 08:45 PM by Overload77	32	384
Buying olympic plates ( 1 2 3) Swellin	02-25-2007 11:04 PM by ire	22	328
would yall consider this overtraining??? ( 1 2) -=TySon=-	02-25-2007 04:35 PM by Overload77	12	243
bringing back deads juicd	02-24-2007 05:43 PM by Hades	6	126

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