Name: Melissa Appleton

Star sign: Sagittarius

DOB: 14/12/86

Type of training: Training with weights to tone and shape, Bodymax and Aerobic classes.

Vital stats: Chest 34, Hips 35, Waist 24

Heights: 5 ft 7

Weight: 9 st 8 lbs

Sexiest body part: Stomach/Abs

Favourite body part: Legs and Shoulders

Gym trained at: Superflex Gym, Upton, West Yorkshire, UK

Training frequency: 5 x 2 hr evening sessions a week

Diet: High protein, Vegetables, Low Carbs, Low Fat (No Bread!)

Hobbies: Thai Boxing, Training, Going out at weekends

Supplements used:  Vitamin E, MultiVits, Good healthy diet

Occupation: Assistant at Superflex Gym

Type of physique admired: Well defined but not too muscular i.e Jean Claude Van Damme!

When/why started training: When I was 5 years old  - Mum & Dad own their own gym, Superflex!

Favourite place to eat out: Mexican

F.S.P: Woman on top!

Lights on or off?: Off!

Clothes suited best: Top that shows my shoulder & skirt to show legs off!

Worst chat up line ever heard & where: Have I seen you before? Do you want a drink? In Barnsley, South Yorkshire, UK.